See DaBo in Action
Bring out your DaBo and train on any device, wherever you are. DaBo Studio is available on iOS, Android, Apple TV and Roku TV.
Yoga
Alignment is at the core of everything we do. Find yours with a variety of yoga classes to suit your preference and skill level.
Mindfulness
Whether you have five minutes or an hour, our meditation moments will help you infuse some calm into your day and find your centered self.
Physical Therapy
Get back to the basics of movement and receive targeted recovery and strengthening with physical therapy experts ready to get your body back to its natural form.
Fitness (Coming soon)
Increase your heart rate and grow your strength with fitness classes designed to unlock your body’s peak performance.
Meet your Instructors
No matter your cup of tea, our instructors are here to support you. Meet them here!
Benefits of DaBo
Build Your Alignment with 24/7
There’s no need to worry about improper form because DaBo was designed to help you safely find proper alignment and strengthen your body. Whether using the phone app or your home TV, the carefully curated group of DaBo instructors will teach you a new way to practice at home and are available 24/7.
There’s no need to worry about improper form because DaBo was designed to help you safely find proper alignment and strengthen your body. Whether using the phone app or your home TV, the carefully curated group of DaBo instructors will teach you a new way to practice at home and are available 24/7.
Grow In Your Practice
The moment our practice becomes private, we gain a secret little place in our universe where our practice becomes honest and vulnerable. This creates space for us to focus and work on our weaknesses, because the fear of judgment from others falls away.
The moment our practice becomes private, we gain a secret little place in our universe where our practice becomes honest and vulnerable. This creates space for us to focus and work on our weaknesses, because the fear of judgment from others falls away.
Individualize Your Journey
Our extensive library of classes allows you to build your personalized movement journey and get exactly what you need when you show up and log in. No distractions, no judgment — just you, DaBo, and a practice that’s all yours.
Our extensive library of classes allows you to build your personalized movement journey and get exactly what you need when you show up and log in. No distractions, no judgment — just you, DaBo, and a practice that’s all yours.
Keep It In The Family
With DaBo in your home, the possibilities for creativity are endless. Incorporate partner yoga into your practice or encourage each other to grow your strength and alignment. If you’re similar in size, you can share DaBo (but we won’t tell if you want to keep it all to yourself).
With DaBo in your home, the possibilities for creativity are endless. Incorporate partner yoga into your practice or encourage each other to grow your strength and alignment. If you’re similar in size, you can share DaBo (but we won’t tell if you want to keep it all to yourself).